Showing posts with label raw. Show all posts
Showing posts with label raw. Show all posts

7.09.2010

Peach gaspacho

Before mixing together blended ingredients


I like to force on summer usually but this one has snuck up on me.  May wasn't cutting it, June just didn't feel right and then all of a sudden I was sweaty and irritated but berries started to appear. AAAAH There you are summer.  I was mad at you but I can forgive you for all the fruit you bring.  Until I'm sick of that too and then we will be on the outs again.

Gaspacho doesn't take much effort at all.  Best of all it doesn't take much cooking at all.  Recipes without the stove are a favorite.  This one requires light stove top activity.  When you use mango, peaches or any delicate fruit it is best to let it sit overnight and have the fruitiness infuse the entire soup.

This recipe yields approximately 5 cups.  It fed 4 people with veggie and fruit sides well.  It will feed 2 people like kings.

  • 3 ripe tomatoes
  • 3 ripe peaches (the sweeter, peachier the better)
  • 1 jalapeno
  • 1/2 Medium onion
  • handful of cilantro
  • salt to taste
  • sometimes I'll add some pepper seeds to up the heat
  • fresh zucchini slices on the side
  • avocado slices on the side
You can add garlic if you wish at any point (simmer it with the tomatoes if you want it a little more mellow) I did not this last time, and it was delicious without it too.


 Cut tomato in their middles the top and bottom facing out and the side on the cutting board and the knife slicing the other side which should be facing up.  By slicing it in half this way you can expel the seeds with one light squeeze.  I'm not too nutty about the seeds remaining, survivors will be eaten at no real cost.  But it is best to not have a very seedy gaspacho.  Roughly chop tomato pieces and put into a pot with a little olive oil enough to prevent sticking and cook just until the tomato has softened and turned bright red-orange.

Finely chop onion and jalapeno, rough cut cilantro and peaches.  These all go into the food processor until small bits remain (which is fine).   I pour everything into a container with a sprinkle of salt and put it in the fridge.

When you are getting ready to eat it just take it out of the fridge for an hour or two and serve it up with avocado slices and big fat salad. This soup travels really well for potlucks. Crostini is awesome with it. Toasted tortilla wedges too.

5.24.2010

Cherimoya



 If you're new to discovering this fruit then you're at least in my company.  To learn about the cherimoya for me is to gain the knowledge that if things turned castaway I would search the island praying it had these growing on it.  The fruit is not just delicious but also full of vital stuff as well: fat (none of it saturated), fiber, carbs, and protein.  It is one of those fruits that's a meal which can sustain you.

On it's flavor; it is a combination of tastes which can only be described as cherimoya.  It tastes like a pina colada if it were one fruit - banana, yogurt, vanilla custard wrapped in pineapple.  It is an experience for sure.  It can be blended with a tea, it can be turned into sorbet, eaten straight.  I would not recommend heating this fruit as it would lose a lot of the qualities it is coveted for.  It is a very impressive fruit which makes entertaining absolutely within everyone's grasp.  It is at it's best raw, cooled and/or straight up.  I do think it is a good raw dessert.  A nice filling for a pie crust.  A nice accompaniment to strawberries, blueberries and I'm sure others.  It's a king among the fruits for sure.  The wiki for Cherimoya.


I'm looking into some cherimoya ice cream!

Oat Flour Oil Pastry crust fresh from the oven

Cherimoya with yogurt cheese, ready to blend

For good pie crusts I recommend three kinds in order of favorite first:

1. An oil pastry.  Which is flaky, delicious and alright for those avoiding cholesterol or animal products.  My favorite being rolled oats blended in a food processor into a flour and using:
  • 1 heaping Cup of oat flour
  • 1 shallow cup of whole wheat pastry flour
  • 1/3 Cup -1/2 Cup olive oil
  • pinch of salt
Blend all in a bowl until well combined the oil makes the flour stick to itself and you can pat out 4 small tart shells or one large one.  Preheat oven to 450 bake 15 minutes checking to make sure not over browning.  Take out let cool and fill shell with blended Cherimoya.  I like to blend a little yogurt cheese into it to amp up the creaminess. Chill in the fridge for 15 -60 minutes and top with strawberries.

2. A blend of oats, whole wheat flour, butter and sugar like a "crisp." Or brown Betty.  Which is lightly toasted until crisp then fill with raw cherimoya or top the cherimoya after baking the crisp parts. 

3. A raw crust of hazelnuts or almonds ground and blended with just enough of either honey, maple syrup, or agave nectar to bind the nuts and pat into a pan and fill with spoon blended cherimoya and top with other fruits.


Cherimoya seeds have a very high germination success rate and seeds remain viable for a few years after cleaning, drying and packaging (jar or envelope).